"It is through the body that everything comes to the mind. It is through and with the body that you have to reach realization of being a spark of divinity. How can we neglect the temple of that Spirit?"
b.k.s. iyengar's
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Yoga Vita 1150 Teaneck Road, Teaneck, New Jersey 07666
(201)724—4414
YOGA VITA is an energetic yet tranquil studio to learn and enjoy yoga.
Our vision is to make yoga accessible to you.
Guided with accuracy and humor we will inspire you in your journey into yoga with a lightness that encourages a sense of well being and confidence.
Learn more on how and why we practice.
Ongoing Schedule:
All classes are ongoing; we do not go by sessions so you can start any day.
TUESDAY 9 am ALL LEVELS debra
WEDNESDAY 7:30 - 8:45 pm BEGINNER debra
FRIDAY 9:00 - 10:00 am ALL LEVELS debra
SATURDAY 9:00 - 10:15 am GENERAL ray
SATURDAY 10:45 am- noon BEGINNER debra
SUNDAY 10.00am - 11.45am ALL LEVELS debra
Single Class $17.00
10-Class Pass $135.00 (10 classes @ $13.50/class)
Sorry, no credit cards.
All classes are ongoing....more info