"It is through the body that everything comes to the mind. It is through and with the body that you have to reach realization of being a spark of divinity. How can we neglect the temple of that Spirit?"
b.k.s. iyengar's
PLEASE attend class to keep your Yoga practice up and will be prepared to study with me
when I return.
We so appreciate Your support of the studio by attending classes in my absence,
and of me by keeping up with your committment to Yoga practice. It is your
interest, enthusiasm and dedication that inspires me to be a more knowledgeable
teacher.
YOGA VITA is an energetic yet tranquil studio to learn and enjoy yoga.
Our vision is to make yoga accessible to you.
Guided with accuracy and humor we will inspire you in your journey into yoga with a lightness that encourages a sense of well being and confidence.
Learn more on how and why we practice.
Monday 7.30/pm beginner class
Wednesday 7.30/pm beginner/all levels class
Saturday 9.00/am all levels Ray
11.00/am beginner Peter
NO SUNDAY CLASSES until October 10
Normal Schedule (which will resume in early October when Debra returns from studies in India). All classes are ongoing; we do not go by sessions so you can start any day.
Monday 7.30/pm Beginner
Tuesday 9.00/am All Levels
Wednesday 7.30/pm All Levels
Friday 9.00/am All Levels
Saturday 9.00/am General
10.45.am Beginner
Sunday 10.00/am All Levels
classes are 1 and 1/2 hours
Beginner ~ no experience necessary!
All Levels ~ all levels of Yoga experience can do this class!
General ~ this class is for those who practice Yoga regularly!!
Single Class $17.00
10-Class Pass $135.00 (10 classes @ $13.50/class)
Sorry, no credit cards.
Yoga Vita seldom cancels classes. If class is canceled due to inclement weather we will change the message on our phone and send out an email blast. Contact us and join our mailing list to be sure to be notified.